The Best Healthy Pastas High-Protein, Gluten-Free Options
We taste 12 super-powered pastas, ranging from chickpea pasta to vegetable pasta to bean. These 5 are worth it. Some are high-protein and gluten-free.
Sep 20, 2019 16:59 UTC Nutrition Read More
Healthy lunch makeovers kids and adults of all ages will love
School is back in session and that means parents and older kids will be faced with the daily task of preparing lunch. Many mom and dads have opened up their…
Sep 20, 2019 16:53 UTC Nutrition Read More
How Long Are Hard-Boiled Eggs Good For?
Hard-boiled eggs make for a healthy snack or a nutritious addition to a balanced meal. This article reviews how long hard-boiled eggs are good for and the best…
Sep 20, 2019 12:28 UTC Nutrition Read More
Powerade vs. Gatorade: What's the Difference?
Powerade and Gatorade are among the most popular sports drinks, but opinions differ as to which one is superior. This article reviews the differences between…
Sep 20, 2019 12:28 UTC Nutrition Read More
High Protein Diet: This Rajma Salad Is Vibrant Mix Of All Things Nice And Nutritious
This Smoked Kidney Bean Salad recipecould prove as an ideal addition to your weight-loss diet. Apart from the goodness of rajma, the delish salad also…
Sep 20, 2019 12:21 UTC Nutrition Read More
Types of protein powders and their benefits
Are you smitten by six-pack abs of celebs on TV? Do you envy people with perfect cuts and abs? Are you planning to buff up your muscle mass? Recommended…
Sep 20, 2019 08:28 UTC Nutrition Read More
Know about the many health benefits of the spiny gourd or kantola
Seasonal vegetables are great if you are looking for regular intake of nutrition and still go easy on your pocket. The best part of including seasonal fruits and…
Sep 20, 2019 08:04 UTC Nutrition Read More
Food Combining Is Trending, but Does it Actually Work?
Food combining is a nutritional approach that advocates for eating foods in specific groups to optimize digestion. We examine the science behind the trend.
Sep 20, 2019 04:29 UTC Nutrition Read More
Healthy Food Guide says November magazine will be its last local print edition
The owners of Healthy Food Guide magazine say the November edition will be its last print run. After that, the magazine will be online only. The magazine has…
Sep 19, 2019 23:53 UTC Nutrition Read More
Low-Carb Vs. Keto: Differences, Benefits, and Food List
The high-fat ketogenic diet is one version of a low-carb plan, but it's not the only method. We've deciphered the main differences between the two.
Sep 19, 2019 19:58 UTC Nutrition Read More
What's next beyond soy, pea, and wheat for plant-based meat? In conversation with ADM
Soy, wheat, and peas currently dominate the plant-based meat market, but what's next? FoodNavigator-USA caught up with Ana Ferrell (AF), VP of marketing,…
Sep 19, 2019 18:27 UTC Nutrition Read More
5 foods that rev up your metabolism, according to a dietitian
See a list of five unexpected foods for speeding up metabolism, according to a registered dietitian and healthy food expert.
Sep 19, 2019 17:31 UTC Nutrition Read More
Why You Should Never Eat Anything Non-Fat Again
From egg-white omelets to low-fat fro-yo, “skinny” lattes, and non-fat cappuccinos, it's not exactly a secret that we're constantly bombarded with reduced-fat or…
Sep 19, 2019 17:30 UTC Nutrition Read More
Consumers still short-changed over fish oil, study suggests
Kiwi consumers may still be getting short-changed over fish oil supplements, with a new study showing most of those tested weren't true to label. Several years…
Sep 19, 2019 17:01 UTC Nutrition Read More
How to practice intermittent fasting
Check any recent roundup of popular diets, and you're sure to see intermittent fasting on the list. Like any weight-loss program, this one—which calls for long…
Sep 19, 2019 16:32 UTC Nutrition Read More
This Is the Most Common Nutrient Deficiency in America
The most common nutrient deficiency in America, vitamin B6, affects one in 10 Americans on average. Here's what you need to know.
Sep 19, 2019 16:30 UTC Nutrition Read More
Trying to eat eco-friendly? These charts show how different diets could change the planet
Plant-based and low-food-chain diets would help the world fix much of its nutrition, obesity, and climate change issues, but every country is approaching that end…
Sep 19, 2019 15:41 UTC Nutrition Read More
How Much Juice to Give Your Kids? None Is Best
Parents of young kids should steer them clear of juices and plant-based milk and focus instead on cow's milk and water, according to new guidelines.
Sep 19, 2019 13:49 UTC Nutrition Read More
The Japanese Diet: Benefits, Food List, and Meal Plan
A traditional Japanese diet is typically rich in nutrients and believed to provide an array of health benefits. This article covers everything you need to know about…
Sep 19, 2019 13:04 UTC Nutrition Read More
Weight Loss: Cook High-Protein, Low-Fat Tandoori Chicken For Your Diet With This Easy Recipe Video
Try this easy low-fat tandoori chicken recipe, which can be a great addition to your weight loss diet.
Sep 19, 2019 12:58 UTC Nutrition Read More
‘Great white diet’ has potential to cause health problems in children
THE rise of the great white diet in Queensland children has sparked a cry for parental intervention by the states top diet experts.
Sep 19, 2019 11:59 UTC Nutrition Read More
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