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Bed time drinks for weight loss Powerful bedtime drinks to lose weight fast
There are many beverages that are incredible for cutting down the pounds. Try these healthy, fat-burning drinks before you snooze.
Sep 12, 2019 08:02 UTC Read More

Want To Lose Weight? Watch A Horror Movie Right Now
Watching a purely horrific movie could burn an average of 113 calories something that you could otherwise achieve after a 30-minute walking session.
Sep 11, 2019 15:03 UTC Read More

Watching horror movies could make you lose weight, says study
A Study says watching a horror movie could help you in losing weight. Here's how...
Sep 11, 2019 09:47 UTC Read More

Did Gwen Stefani Force Blake Shelton To Lose Weight?
Reports claim that Gwen Stefani wants her boyfriend Blake Shelton to be as fit as well. Gwen Stefani and Blake Shelton are respected singers not only in their…
Sep 11, 2019 09:37 UTC Read More

This tip will help you lose weight without needing to go on a diet
A recent study has shown that having a diet that's rich in fibre could actually help you lose weight. Fibre is good for your bowel movements, and has the added…
Sep 10, 2019 21:44 UTC Read More

US Man's Weight Loss Sees Him Lose Pants During Home Appraisal
A Utah man conducting a home appraisal in West Valley recently gave homeowners a bit of a surprise after his pants immediately fell to the ground upon his…
Sep 10, 2019 18:59 UTC Read More

Triphala: A Natural Ayurvedic Medicine Which Help You To Lose Weight In One Month
Triphala (the three fruits) is an Ayurvedic, polyherbal preparation comprising three ingredients. The ingredients are all fruits, and they are all native to India:…
Sep 10, 2019 09:00 UTC Read More

How to lose weight and build abs like this guy who lost 54 kgs on a 100 per cent vegetarian diet
There are three key principles to living well, and as soon as you've mastered them, you're no longer on an excessively long journey to lose weight or build…
Sep 10, 2019 03:33 UTC Read More

How many times you should eat in a day to lose weight
Some people believe that eating often can make their metabolism burn more calories, but that's not always the case. Studies have shown that eating six smaller…
Sep 10, 2019 02:59 UTC Read More

Lose weight fast by setting calorie limits for each meal rather than per day, experts say
MANY diets rely on calorie counting to help boost weight loss. The NHS itself recommends men should try to eat around 2,500 calories a day, while women…
Sep 09, 2019 12:17 UTC Read More

Healthy and easy sandwich recipes to lose weight which are extremely delicious
A sandwich is literally everyone person's best friend. You can grab and have it on your way to work, when you're caught up in something important and the best…
Sep 09, 2019 12:09 UTC Read More

Eat Dal Chawal for dinner and still lose weight, here’s how
Celebrity nutritionist Rujuta Diwekar herself suggests that one should consume dal chawal for dinner.
Sep 07, 2019 15:55 UTC Read More

Whether you’re on the paleo, Mediterranean or fasting diet, the key is sticking with it
Most diets have equal weight-loss results and the key is picking one and sticking to it, research has found. Harvard Medical School researcher Dr Rachel Freire…
Sep 07, 2019 13:21 UTC Read More

Weight Loss: Here's how fenugreek seeds can help you to lose extra kilos
Fenugreek aka Methi seeds has been gaining immense popularity among health and fitness enthusiasts as the same has several health benefits such as aiding…
Sep 07, 2019 12:21 UTC Read More

Weight Loss Tip of the Week: How Can Chocolate Help You Lose Weight
When it comes to eating chocolate for weight loss, pick ones that have a higher percentage of cocoa. The higher the better. But if you find a 90 percent dark…
Sep 07, 2019 09:30 UTC Read More

How to lose weight like this guy who lost 66 kgs, got ripped and launched a fitness startup
The only person involved in your weight loss journey is you. You can blame everyone and everything around you for not being coercive enough, but the sooner…
Sep 07, 2019 03:33 UTC Read More

Haldi-lemon water to lose weight & burn stubborn belly fat
Haldi and lemon have individual properties that give weight loss goals. They work excellently in burning fat and helps to reduce weight.
Sep 06, 2019 13:45 UTC Read More

Weight loss: Can coconut water help you lose weight?
Did you know? Coconut water is not just low in calories but also has less sugar as compared to most other fruit juices.
Sep 06, 2019 05:30 UTC Read More

21-Day Walking Plan to Lose Weight and De-stress
A 21-day fitness regime is debunking the myth that high-intensity workouts are the only way to burn fat and improve fitness. Unless you're training for an ultra…
Sep 05, 2019 23:25 UTC Read More

Older adults who lose weight may sacrifice bone mineral density Clinical News
When older adults lose weight, they may also lose bone mineral density, putting them at an increased risk of fractures, say nutrition scientists.
Sep 05, 2019 22:11 UTC Read More

Meghan Markle’s nutritionist says you can lose weight by eating a spoonful of yoghurt before every meal
SHE may be juggling being a new mum with her charity work and royal commitments. But Meghan Markle somehow still manages to maintain an incredible…
Sep 05, 2019 15:35 UTC Read More

Can Food Combining Help You Lose Weight by Jumpstarting Your Digestion?
Food combining, an Ayurvedic diet, claims to rid the body of toxins and help digestion. But there's no scientific evidence to support these purported benefits.
Sep 05, 2019 12:28 UTC Read More

How to lose weight like this guy who lost 58 kgs by cycling, working out & eating only home-cooked food
There are no shortcuts to success, a great bod and kickass abs. But if you're determined enough and are also a firm believer of absolutely zero cheat days, you…
Sep 05, 2019 03:33 UTC Read More

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